Salahuddin Azad Ahmed – Medium

Salahuddin Azad Ahmed

What Is The Portfolio Diet, And Is It For You?

Your diet can have a significant impact on your ability to stay healthy and avoid illness. A healthy diet is essential for determining your…

18h ago

What Is The Portfolio Diet, And Is It For You?

18h ago

How To Safely Eat Carbs When You Have Diabetes

If you have diabetes, you’re probably familiar with how carbohydrates can affect your blood sugar levels. The amount of carbs you consume…

Nov 23, 2024

How To Safely Eat Carbs When You Have Diabetes

Nov 23, 2024

Is Iron in Spinach Really Helpful?

Iron is an essential mineral that plays a crucial role in our body, particularly in the production of hemoglobin, the protein responsible…

Nov 23, 2024

Is Iron in Spinach Really Helpful?

Nov 23, 2024

How to Know Your Cholesterol Is Increasing?

Cholesterol, a fatty substance found in the blood, is necessary for building healthy cells and producing certain hormones. It is carried…

Nov 22, 2024

How to Know Your Cholesterol Is Increasing?

Nov 22, 2024

10 Foods You Should Never Eat for Breakfast

While breakfast gives you energy for the whole day, an unhealthy breakfast, on the other hand, makes you limp and tired. Regardless of…

Nov 17, 2024

10 Foods You Should Never Eat for Breakfast

Nov 17, 2024

Prebiotics: Unlocking Their Role in Gut Health

Our gut is home to a complex ecosystem of approximately 100 trillion microorganisms, primarily bacteria. These microorganisms are…

Nov 14, 2024

Prebiotics: Unlocking Their Role in Gut Health

Nov 14, 2024

How A Plant-Based Diet Can Keep Your Heart Healthy

Heart disease remains the leading cause of death worldwide, prompting growing interest in dietary interventions to prevent and even reverse…

Nov 13, 2024

How A Plant-Based Diet Can Keep Your Heart Healthy

Nov 13, 2024

The Power of a Plant-Based Diet

In recent years, the plant-based diet has moved beyond trend status to become a well-researched and increasingly popular lifestyle choice…

Nov 9, 2024

The Power of a Plant-Based Diet

Nov 9, 2024

10 Foods to Boost Your Prostate Health

Keeping your prostate healthy is key to your overall well-being, particularly with an estimated 288,300 new cases of prostate cancer…

Oct 13, 2024

10 Foods to Boost Your Prostate Health

Oct 13, 2024

14 Foods That Prevent Stroke, According to Cardiologists

Cardiovascular disease, including stroke, is among the leading causes of death worldwide, claiming nearly 18 million lives each year…

Oct 8, 2024

14 Foods That Prevent Stroke, According to Cardiologists

Oct 8, 2024

Salahuddin Azad Ahmed

Salahuddin Azad Ahmed

Dad. Medical writer. Farmer. Thalassophile. Visited 34 marvelous cities across the globe, plans to visit many more. Love photography, working out, reading.

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